You could even add in some chocolate chips. The texture and flavor is incredibly satisfying. These Cheerio bars are moist, gooey, and crunchy all at the same time. If you use parchment paper, the hardened mixture will pop right out of the dish so that you can easily cut it.

Refrigerate for at least one hour and then cut as desired into squares or bars. Place the mixture into a lined 8×8 dish and use your hands to press it into place. TIP: Spray your fingers, spatulas and measuring cups with cooking spray whenever handling sticky things like honey. Remove from the heat and stir in the Cheerios. Simply heat the peanut butter and honey in a pan until melted, smooth, creamy, and well combined. I used Skippy which does have added sugar, so you may need a little extra honey if you’re using natural peanut butter. You may need to adjust the amount of honey based on the peanut butter brand that you use. I started off with a layer of honey, then Cheerios, then more honey, and I continued the layering until my bowl was full. My mom used to only buy the plain Cheerios, so I would make my own with the huge bottle of honey that was always in the pantry. I haven’t had cereal in years, and the nostalgia was unreal. They make for an awesome on-the-go snack or easy breakfast idea for kids AND adults! I’m kind of an adult, and I ate more than half the batch. I couldn’t help myself. They’re made with just 3 simple ingredients that you might already have on hand: Cheerios, peanut butter, and honey. Homemade without a lot of hassle! These ooey, gooey Cheerio squares are like eating a candy bar but without all of the guilt. What’s that chocolate? Lily’s! Here’s my thoughts on their favors.These Quick & Easy No-Bake Treats Are Always A Hit They use stevia sweetened chocolate and maple syrup instead so indulge in 2 or even 3 at once! These healthy homemade peanut butter cereal bars have no honey, no marshmallows, no corn syrup and no added sugar at all! In addition to being made without any sugar, these cheerio bars also have no butter and no dairy in general. Yes! Cheerios are now gluten-free, and so so are these bars! Here’s the official word from General Mills – the guys who make the cereal. Keep them in the freezer or fridge in an airtight container or zipper bag. Chop up the chocolate (or use chocolate chips) and melt in the microwave for about a minute.Transfer the mix to a parchment lined pan, press it down tight and freeze for 20 mins.Add in the cheerios/cereal and mix well.Microwave at 10 second intervals if the PB is too hard. Stir together the nut butter and syrup.Really really well with the nutty sweet and salty maple-PB-cheerio base. You might not like the dark kind to bite into by itself, but trust me, it goes well here. Chocolate: You can’t have a chocolate peanut butter bar without the chocolate can you? The slabs are topped with chocolate, and it just makes things a whole lot better.įor these chocolate peanut butter cheerio bars I’d really recommend going semi-sweet or dark chocolate.Add peanut butter and honey to a medium sized mixing bowl. Regular syrup would do the job, but its just got too much sugar and is really high in calories too. Place 3 cups Cheerios in a large mixing bowl. To keep these healthy and sugar-free though, I used a stevia-sweetened maple syrup from Sweetleaf Stevia. Maple Syrup: Adds a slight sweetness to this treat, and also helps bind the cereal together.Stick to something that has just peanuts and salt (or no salt). I’d stay away from the so-stir kind though coz they’ve got palm oil added.

I used creamy peanut butter for this recipe, but crunchy is equally good. Peanut Butter: The glue, the base 2, the without-this-no-can-do!.If you don’t have a box at home already, your nearest grocery store is definitely going to have some!Īs an alternative, you could use rice crispies too. Cheerios: I’m pretty certain this is one of the most popular cereals in the US.You can make these bars at home with just a few ingredients that you’ve probably got lying around already The frosted and honey nut ones for instance have tons of sugar to give them that sweetness, so you’re basically just feeding yourself trash.

There’s a bunch of flavored ones too which aren’t as good for you though. They’re made with whole grain oats and barely have any sugar in them. I’m talking about the Original ones here. I’ve been obsessed with Cheerios recently after discovering they’re actually one of the better cereals out there. When everyone’s making homemade granola bars with oats, I decided to go for cheerios instead to make a “cereal bar” so there’s that crunchiness without the baking!Īnd then of course Choco + PB is just something of its own so that just had to be the flavor. An easy-to-make cereal bar that’s perfect for a snack or dessert! Jump to Recipe No-bake Crunchy Chocolate Peanut Butter Cheerio Bars made with just 4 basic ingredients.

Healthy cheerio bars